IHT for inflammatory conditions Improved athletic performance Results from Russia Effects on the brain
نویسنده
چکیده
Only a few times in my adult life can I remember feeling the unbounded exuberant energy of childhood and experiencing it continuously for days at a time – a feeling of my body being light and movement effortless, drawing energy from a seemingly bottomless well. One of those times was when I was trekking in the Himalayas, descending from an altitude of 5000 metres. Walking up had been a fairly gruelling experience, but on the way down I felt like I could walk all day and never tire.
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